Through evidence-based dual-task training that strengthens both mind and body, built for adults 55 and over.
At Marbles, we believe optimal brain health has the power to transform lives. Using the latest advances in neuroscience and longevity research, we've created the ultimate workout experience, one that strengthens not only your body, but your mind.
Unlock all the benefits of traditional exercise plus enhanced processing speed, sharper memory, stronger focus, and so much more.
Don't let your workout leave your brain behind.
A Marbles session keeps the strength, balance and movement work of a good workout, and trains your thinking at the same time.
Reacting and making decisions while you move, not sitting still.
Recall challenges built into the movement itself.
Attention held across two tasks at once, just like real-life demands.
Executive functions, balance and mobility, from the seven abilities we train.
The same four, whichever studio you walk into.
Every program is built on proven neuroscience and longevity research.
We leverage cutting-edge technology to maximize your results.
We believe in training the whole person, mind and body together.
Join a supportive community of like-minded individuals.
Founder · Physical therapist, 27+ years
Working with people through injury, aging, neurological challenges and recovery.
People made progress in therapy, then felt lost once formal treatment ended. Traditional gyms felt intimidating, and therapy was no longer the right fit.
Marbles, built on the belief that staying mentally sharp and physically capable should be accessible, supportive and life-changing, especially as we age.
Science shows that the choices we make today can protect our brains tomorrow. And every time someone tells me they feel sharper, steadier or more confident, I'm reminded why I started this journey.
Marbles is designed for adults who want to stay sharp, strong and independent, and especially for these four groups.
Adults who want to stay sharp, strong and independent.
Those experiencing cognitive concerns.
People continuing their progress after physical therapy.
People living with Parkinson's, MCI and dementia.
Every studio runs the same programs and starts every member with the same free first visit.
Your first visit is a free introductory session, with a personalized plan and no commitment required.
